Vitamin-D is very important for the health of the body. Vitamin D is obtained from sunlight. Vitamins help to keep our body rate strong.

Find out what problems occur in the body when there is a lack of vitamins:

1 / Lack of vitamin D reduces the sense of smell and taste.

2 / The body’s immune system begins to decline due to lack of vitamin D.

3 / If there is a wound on any part of the body, it takes a long time to heal.

4 / Lack of vitamin D in the body leads to fatigue.

5 / Vitamin D deficiency causes hair loss.

6 / Gradually the body weight starts to decrease.

8 / Digestion problems occur.

7 / Arthritis pain increased to a greater extent.