Healthy Snacks: For Evening For Weight Loss
Snacks To lose belly Fat
what to eat –
Oats Dosa:
Mix equal amounts of oats and rava (semolina) and soak in sour yogurt for about 30 minutes. Add salt, coarse black pepper, chopped green chilies, and chopped coriander leaves. Mix them all well and make healthy and tasty dosa. If you want to eat low calorie food, use non-stick pan (pan) to prepare it. This is one of the healthy snacks for the evening.
Healthy Snacks For Adults
Watermelon and Roasted Almond Salad:
You like to eat salad but carelessness in cutting prevents you from eating salad. So here’s a salad that you don’t have to cut too much and will satisfy your sweet and crunchy pan cravings, plus you’ll love it. For this, cut watermelon, melon or papaya into large pieces. You can roast your favorite dry fruits like almonds, pistachios, walnuts or cashews in a pan. Combine the two.
Fruit Flavored Yogurt:
Here are some high calorie sweets for you but they are very helpful in increasing obesity. You can make fruit flavored yogurt at home. Although store-bought yogurt is good, very creamy milk is used in its preparation, which is harmful to health. So add fruit pulp to yogurt and have it as a dessert after meals. This is one of the healthy snacks for the evening.
